Building Wealth, Strength, and Character
I have always gone to the gym, played hockey, and ran whenever the weather was nice. As a result, I built a decent frame and a basic level of strength. That foundation always helped in my athletic endeavors, whether it was hockey, racquetball, yard work/moving, or just being generally active. Senior year I was able […]
I have now spent a little over a year training and competing in powerlifting. After several years of spinning my wheels without making any meaningful progress in the gym, the last year has been a breath of fresh air. I finally have a system that consistently produces results. At times, training is boring. It’s repetitive. […]
It is the things we do every day, not necessarily the things we measure, that we excel at. Frequency matters, but so does duration. If you have had the same job for several years, you have unquestionably improved in that role. If you have ever helped onboard a new employee, you know they may be […]